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Tag Archives | health
We all know we should probably drink more water, especially in our dry New Mexico climate. Not only does staying hydrated keep our bodies healthy, but it keeps our skin clear and hair shiny (and who doesn’t want that?). On average, we should drink 8-10 eight-ounce glasses of water a day (and breastfeeding moms need […]
E-cigs, vape pens, Juuls, call them whatever you want. They all basically do the same thing. Vaping is when these devices are used to, discreetly, and without a smell, inhale some substance. People often use them in places where cigarettes are not allowed because they don’t smell. However, it’s not just regular cigarette smokers that […]
I love snacks. My kids love snacks! Who doesn’t love to snack? If I’m completely honest, I’ll say that we love to snack on ice cream and Doritos. I would also not say, “No” to a bag of hot Cheetos smothered in nacho cheese. Did you know that’s a thing these days? But what really […]
Do you start skipping breakfast when the kids go back to school in August? I get it, momma! You have a full plate already with work and all the back to school madness. It can be challenging to feed yourself and the family a healthy breakfast in the morning. I want to encourage you to […]
How Common is Infertility? Infertility is fairly common. It affects 1 out of every 10 couples trying to conceive. Issues in fertility are traced to the man in about one-third of the cases and the woman in the other two-thirds of cases.1 The truth is that when you are in the midst of struggling with […]
Stress Relievers To Do Daily Stress Life can be overwhelming, schedules can be overflowing, and there just doesn’t seem to be enough time in the day. Lowering your mom stress is a very important part of your health, and guess what? Finding pockets of time to care for yourself daily for stress relievers is doable, […]
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Summer is here and let’s face it mamas! Our children are about to eat us out of house and home! Instead of reaching for a bag of chips or a box of cereal, I like to be prepared for the hunger wave we experience during school breaks. Planning for snack time during the week can […]
I don’t take it for granted that we got very, very lucky. The night after our son David was born, he slept six hours in one stretch. In fact, the nurse had to come in and wake me up to tell me to feed him. The journey over the next few months had a lot […]
It’s no secret that pregnancy is tough. There are so many symptoms and issues in each trimester, but the one that leaves the biggest impression with many moms is the dreaded morning sickness. I suffered with it with both my pregnancies, so today I want to share some tricks I learned along the way to […]
Hello beautiful ABQ Moms! My name is Clarissa Pritchett, and I am a new contributor to ABQ Moms Blog. I am a blessed wifey of almost 10 years and mama bear to three boys. I love Jesus, fitness, and almost all things healthy. (But I do love pizza, tacos, and chocolate donuts too.) Albuquerque I […]
My husband is a step counting fanatic. I’m impressed by his commitment to reach his step goal every day. It’s common to see him walk in strange places at strange times. Me? Not so much. I’d rather count cookies than steps. But being married to a man who walks like there’s no tomorrow has it’s […]
The day-to-day demands of parenting can feel like running a marathon sometimes. Running around after little ones, being on-the-go from sun up till bedtime, and keeping up with other daily tasks (hello laundry & dishes!) can leave anyone feeling exhausted. As parents, we want to be healthy and energetic for our children. We want to […]