I strongly believe that in order to be the best [insert your 1,00 titles here], you have to take care of yourself. How can you expect to be this amazing woman when your glass is empty? Honestly, maybe it’s so empty that you can’t even remember the last 24 hours. Maybe it’s time for a 12-day Self-Care Challenge.
What a whirlwind our days can be! It’s time to add in more focus on your needs, pampering, quiet-time, passions, and self-love.
Now don’t get me wrong. It’s easier said than done. But self-care is absolutely a non-negotiable in life. So I ask… when is the last time you did something for yourself?
I urge you to try the 12-day Self-Care Challenge. It’s just small things each day to hopefully create a new habit.
After all, you need time too. Being a mom, wife, businesswoman, daughter, friend . . . the list is endless. It can be overwhelming at times for us all. Take the time you need to refresh your being that will help you put your best self forward in all things.
Share how you’re doing with your self-care challenge on social media with #abqmomselfcare