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Let’s keep ourselves and our families healthy and well.

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Training for Motherhood with barre3

This post is sponsored by barre3 Albuquerque. We at Albuquerque Moms Blog choose to work with businesses we feel bring value to our readers. If someone would have told me that mothering is an extreme sport before I had children, I would have brushed it off as an exaggeration. However, that’s the exact thought that […]

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breast exam, Albuquerque Moms Blog

Just Do the Dang Breast Self-Exam!

My friend Lori was posted up at home, fresh out of surgery on a broken ankle, when she discovered a lump in her breast. Nine months later, she succumbed to the breast cancer that had since taken over the rest of her body. When she passed, I swore I’d do monthly breast self-exams. That was […]

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