Health & Wellness RSS feed for this section

Let’s keep ourselves and our families healthy and well.

Happy In My Backyard

Depression Doesn’t Have a Face :: Living with High-Functioning Depression & Anxiety

Depression doesn’t have a face. My name is Margo, and I have high-functioning depression and anxiety. What does high-functioning depression and anxiety mean? It means that everyday, I function. It means I still get out of bed in the morning, even when I am unbelievably down. Instead of staying in bed and not showering/ shutting […]

Continue Reading
Untitled design (20)

Training for Motherhood with barre3

This post is sponsored by barre3 Albuquerque. We at Albuquerque Moms Blog choose to work with businesses we feel bring value to our readers. If someone would have told me that mothering is an extreme sport before I had children, I would have brushed it off as an exaggeration. However, that’s the exact thought that […]

Continue Reading
Photo Guide Featured Image 1068x580 (3)

ABQ Moms Blog Guide to Pediatricians

Choosing a pediatrician for your child can be a daunting task.  Which one is the best fit for our family? Do you offer same-day sick appointments? What if my baby gets sick when the office is closed? Are you certified by the American Board of Pediatrics? Are you part of a group practice? While we [...]
Continue Reading
breast exam, Albuquerque Moms Blog

Just Do the Dang Breast Self-Exam!

My friend Lori was posted up at home, fresh out of surgery on a broken ankle, when she discovered a lump in her breast. Nine months later, she succumbed to the breast cancer that had since taken over the rest of her body. When she passed, I swore I’d do monthly breast self-exams. That was […]

Continue Reading